Ayurveda is a comprehensive millennia-old doctrine of salvation that is individually applicable to each person. In Ayurveda, you get to know about the uniqueness of each person and can recognize the individual constitution with its peculiarities and disorders. In an Ayurvedic history, you can determine what has brought us out of our balance and how we can get it back into our midst.
Ayurveda means "Knowledge of life".
This is the best health care for yourself, for family and
friends.
In every human being there is sun. Just let them shine - Socrates - Greek philosopher
There are a number of therapeutic treatments such as numerous forms of massage with deep-acting oils, sweat treatments, nutrition and lifestyle recommendations. They all have the task of strengthening our immune system and purifying the body of slag so that it can compensate for one or the other weakness. It can also build up or reduce tissues, strengthen muscles and bones, so that we can feel comfortable in ourselves. Our joints are smoother, skin and muscles tighter, our digestive power is strengthened, the whole organism is more vital and powerful.
In every human being there is sun. Just let them shine - Socrates - Greek philosopher
There are a number of therapeutic treatments such as numerous forms of massage with deep-acting oils, sweat treatments, nutrition and lifestyle recommendations. They all have the task of strengthening our immune system and purifying the body of slag so that it can compensate for one or the other weakness. It can also build up or reduce tissues, strengthen muscles and bones, so that we can feel comfortable in ourselves. Our joints are smoother, skin and muscles tighter, our digestive power is strengthened, the whole organism is more vital and powerful.
In Ayurveda, the body and its sensory perceptions are
regarded as a manifestation of the cosmic energy that spreads into five
elements. The three bioenergy sources or doshas (VATA, PITTA and KAPHA).
These are made up of five elements: ether, air, fire, water
and earth and influence nature and man. The five elements exist in different
conditions in all living beings.
Dosha
In the human body, for example, VATA is responsible for
movement and nerve impulses, PITTA is responsible for metabolism and enzymes,
and KAPHA is responsible for physical structure and stability.
VATA (Air + Aether)
PITTA (Fire + Water)
KAPHA (Water + Earth)
There are differences between the physical and mental
constitution. The physical constitution consists of: anatomy, physiology, pathology
(disease tendency) of the body. The spiritual constitution encompasses the
state of three spiritual qualities: TAMAS, RAJAS, SATTVA.
TAMAS (inertia, darkness, chaos)
RAJAS (restlessness, movement, energy)
SATTVA (clarity, goodness, harmony)
In most cases, you will find double constitutions, e.g. VATA/PITTA or KAPHA/VATA - which must be compensated if they are in imbalance. Health is order, illness in reverse means disorder. Disorder also contains order, so that a return to health is possible.
The nature of man is manifested in many reaction patterns to
different stimuli. Constitutional characteristics have different
characteristics in different stages of life. A constitutional provision should, therefore, take into account the developmental phases of a person.
Treatment suggestions often differ from one person to
another. Depending on their own physical and spiritual constitution.
Take a break and detoxify and purify your body. The gentle stroke and massage techniques along the Marma points and the Nadis get the energy flow back on track. Ayurveda is about preventing diseases and strengthening the natural self-healing powers. Stress, incorrect nutrition, lack of exercise and many unhealthy habits bring our body out of balance. The ancient knowledge of India also contains many important insights for the Western world about a healthy life and the balance between body, mind and soul. Soothing massages with high-quality, warm oils activate your self-healing powers and reconcile body, mind and soul. The massages have a direct influence on the blood, nervous and lymphatic systems.
Our Western medical science has now found about 35,000 names for diseases. Ayurveda basically knows only one name for illness: balance disorder in the energy balance.
Combining body and soul
Take a break and detoxify and purify your body. The gentle stroke and massage techniques along the Marma points and the Nadis get the energy flow back on track. Ayurveda is about preventing diseases and strengthening the natural self-healing powers. Stress, incorrect nutrition, lack of exercise and many unhealthy habits bring our body out of balance. The ancient knowledge of India also contains many important insights for the Western world about a healthy life and the balance between body, mind and soul. Soothing massages with high-quality, warm oils activate your self-healing powers and reconcile body, mind and soul. The massages have a direct influence on the blood, nervous and lymphatic systems.
Our Western medical science has now found about 35,000 names for diseases. Ayurveda basically knows only one name for illness: balance disorder in the energy balance.
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